As a counselor my goal is to help individuals work through the challenges that they are struggling with and gain confidence to move ahead.  Counseling sessions are based on the goals of the client and what they feel comfortable sharing in their therapeutic journey.  Clients will leave each session with a plan and steps to work on in between sessions.

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I have 12 years of practice as a professional counselor.  I have worked with families involved with protective services and familiar with the requirements ordered by the courts.  I have worked with client's struggling with mental health conditions that interrupt day to day life.  I have experience with:

• telehealth (video) sessions from your home

• bio-psychosocial assessments

• individual counseling

• couples therapy

• parent training

• home-studies for child placement

• supervised visitations

  

I have provided counseling to clients with:

• behavioral health conditions- depression, anxiety, ADHD, stress, anger management, coping skills, self esteem 

• career- goals, job satisfaction 

• children- divorce/separation, depression, anxiety, parenting

• relationships- communication issues, poor boundaries, life work balance, chores, infidelity, blended families

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I accept the following insurances: Aetna, Blue Cross Blue Shield, Cigna, Superior Health Plan, United Healthcare, United Health Care/Optum, United Healthcare/Optum-Medicaid and United Health/Optum-Medicaid and out of pocket.  You can sign up and schedule through the Growtherapy platform: https://shorturl.at/BP4cx

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• Step 1- Sign up for counseling by contacting me to schedule your first appointment.

• Step 2- During the first appointment discuss concerns and problems; and develop flexible goals.

• Step 3-Attend counseling weekly, biweekly, monthly until goals are achieved.

• Step 4- Terminate counseling and continue practicing skills learned during therapy.